Monday, Apr 30, 2018
6:00 pm - 7:30 pm
Come enjoy some tasty stretches, upper body and core strengtheners, plus a tranquil relaxation session to finish. These classes will take place all throughout the serene landscapes of Moore Farms Botanical Garden. Designed for all levels – from beginners to very experienced – this class focuses on the “yin” aspect of yoga to target connective tissues in addition to simply stretching muscles.
Join us on the last Monday of each month from 6:00 pm to 7:30 pm for a zen experience in the garden. Please bring water, yoga mat and towel to each class. Classes will take place outdoors so please dress accordingly. In case of inclement weather, classes will be held indoors. CLICK event website link to REGISTER.
Instructor: T.D. Rykard has been practicing yoga for nearly 15 years. He became a certified yoga instructor in 2004, having completed a 200 hour course at Holy Cow Yoga Center in Charleston, SC. He continued his yoga education with well-known instructors Erich Schiffman, Cyndi Lee, Doug Keller and Paul Grilley, as well as completing an intermediate level instructor certification in India through Holy Cow’s Yoga School.